The Over-Optimization Backlash

The Over-Optimization Backlash Pushing back on peak wellness In the last three years, the wellness space has been rewritten by high-tech, hyper-optimizing approaches—from the avalanche of diagnostics and wearables to the new obsession with biohacking our way into longevity. We’ve tracked our steps, scored our sleep, and stared at calculations of our “true biological age” in a new wellness culture of constant, competitive self-surveillance. Our…