The leading circadian technology platform unveiled My Circadian Day, giving people a personalized daily plan to manage their life based on their unique circadian biology. It will give brilliantly simple advice on when you should prioritize and avoid light, what types of food to eat and when, when to exercise and at what intensity level, and when you can use caffeine and when to avoid it. It launches for guests at Six Senses global resorts this year and comes to the world in 2023.
Learn more about Timeshifter>
Read More from the Global Wellness News ™