Summit Trend in the News: Meditation Goes Plural

The Power of TM: Strength in Stillness—Global Wellness Summit
Bob Roth shares the power of Transcendental Meditation (TM) during the 2018 Global Wellness Summit and the results of bringing TM for free to over one million inner-city kids in 35 countries.

Different meditation types train distinct parts of your brainNew Scientist
Just like physical exercise, the kind of improvements you get depends on exactly how you train.

You Don’t Need to Understand All the Different Meditation Types to Reap the RewardsForbes
There are nuances that are taking shape within the space, and the 2019 Global Wellness Trends Report forecasts that meditation will no longer exist as a generic practice.

I Thought Meditation Was a Waste of Time. I Was WrongInc
If you’re looking for a performance edge that also yields important health benefits—look no farther.

 
 
This is an excerpt from the TRENDIUM, a bi-weekly communication exploring the wellness trends identified in the 2018 Global Wellness Trends Report.
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