Bija Bennett is an internationally respected author, speakerconsultant and business leader whose practice focuses on the tenets of mind-body health, a discipline she teaches through the use of accessible and engaging strategies. An innovator and thought-leader in the global wellness world, she has developed pioneering programs for Fortune 500 companies and major medical institutions, and written four influential books and numerous articles on health, healing, and personal growth.

Bija’s underlying goal and the focus of her consulting work is to develop programs that help today’s workforce—especially Millennials and students compromised by anxiety and stress—embrace a healthier, happier, more productive life. Her unique approach to promoting wellness stems from a diverse educational background and professional journey.

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